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Raw Shelled Hempseed by Nutiva nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

33.3 g

23% of calories

Carbs

6.7 g

5% of calories

Fat

46.7 g

72% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

33.3 g

Carbs

6.7 g

Fat

46.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories567
Protein33.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat46.7 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)56733.3 g6.7 g46.7 g0 mg
Per 100 g1,890111 g22.2 g155.7 g0 mg

Is Raw Shelled Hempseed by Nutiva healthy?

Raw Shelled Hempseed by Nutiva has 567 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Shelled Hempseed by Nutiva?

Raw Shelled Hempseed by Nutiva has 567 calories per serving (30 g (30 g)).

How much protein is in Raw Shelled Hempseed by Nutiva?

A serving of Raw Shelled Hempseed by Nutiva contains 33.3 g of protein.

How many carbs are in Raw Shelled Hempseed by Nutiva?

A serving of Raw Shelled Hempseed by Nutiva has 6.7 g of carbohydrates, including 3.3 g of sugar.

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