Raw Shelled Pistachios by Aurora nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

13% of calories

Carbs

26.7 g

18% of calories

Fat

46.7 g

69% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

20 g

Carbs

26.7 g

Fat

46.7 g

Fibre

10 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories	567
Protein	20 g
Carbohydrates	26.7 g
Sugar	6.7 g
Fibre	10 g
Fat	46.7 g
Saturated fat	6.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	567	20 g	26.7 g	46.7 g	0 mg
Per 100 g	1,890	66.7 g	89 g	155.7 g	0 mg

Is Raw Shelled Pistachios by Aurora healthy?

Raw Shelled Pistachios by Aurora has 567 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Raw Shelled Pistachios by Aurora?

Raw Shelled Pistachios by Aurora has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Raw Shelled Pistachios by Aurora?

A serving of Raw Shelled Pistachios by Aurora contains 20 g of protein.

How many carbs are in Raw Shelled Pistachios by Aurora?

A serving of Raw Shelled Pistachios by Aurora has 26.7 g of carbohydrates, including 6.7 g of sugar.

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