Raw Tahini nutrition facts
570calories per 2 tbsp (30 g)
Macro breakdown
Protein
17.8 g
12% of calories
Carbs
26.2 g
17% of calories
Fat
48 g
71% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
570
for 1 × 2 tbsp
Protein
17.8 g
Carbs
26.2 g
Fat
48 g
Fibre
9.3 g
Sugar
0.5 g
Sodium
74 mg
Nutrition facts
| Calories | 570 |
| Protein | 17.8 g |
| Carbohydrates | 26.2 g |
| Sugar | 0.5 g |
| Fibre | 9.3 g |
| Fat | 48 g |
| Saturated fat | 6.7 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 570 | 17.8 g | 26.2 g | 48 g | 74 mg |
| Per 100 g | 1,900 | 59.3 g | 87.3 g | 160 g | 247 mg |
Is Raw Tahini healthy?
Raw Tahini has 570 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Raw Tahini?
Raw Tahini has 570 calories per serving (2 tbsp (30 g)).
How much protein is in Raw Tahini?
A serving of Raw Tahini contains 17.8 g of protein.
How many carbs are in Raw Tahini?
A serving of Raw Tahini has 26.2 g of carbohydrates, including 0.5 g of sugar.