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Raw Walnuts, Light Halves by Shoprite nutrition facts

667calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

9% of calories

Carbs

13.3 g

7% of calories

Fat

66.7 g

83% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

667

for 1 × 0.25 cup

Protein

16.7 g

Carbs

13.3 g

Fat

66.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories667
Protein16.7 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre6.7 g
Fat66.7 g
Saturated fat6.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)66716.7 g13.3 g66.7 g0 mg
Per 100 g2,22355.7 g44.3 g222.3 g0 mg

Is Raw Walnuts, Light Halves by Shoprite healthy?

Raw Walnuts, Light Halves by Shoprite has 667 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Raw Walnuts, Light Halves by Shoprite?

Raw Walnuts, Light Halves by Shoprite has 667 calories per serving (0.25 cup (30 g)).

How much protein is in Raw Walnuts, Light Halves by Shoprite?

A serving of Raw Walnuts, Light Halves by Shoprite contains 16.7 g of protein.

How many carbs are in Raw Walnuts, Light Halves by Shoprite?

A serving of Raw Walnuts, Light Halves by Shoprite has 13.3 g of carbohydrates, including 3.3 g of sugar.

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