Real Cookies by Shurfine nutrition facts
452calories per 31 g (31 g)
Macro breakdown
Protein
3.2 g
3% of calories
Carbs
67.7 g
59% of calories
Fat
19.4 g
38% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
452
for 1 × 31 g
Protein
3.2 g
Carbs
67.7 g
Fat
19.4 g
Fibre
3.2 g
Sugar
32.3 g
Sodium
274 mg
Nutrition facts
| Calories | 452 |
| Protein | 3.2 g |
| Carbohydrates | 67.7 g |
| Sugar | 32.3 g |
| Fibre | 3.2 g |
| Fat | 19.4 g |
| Saturated fat | 8.1 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 452 | 3.2 g | 67.7 g | 19.4 g | 274 mg |
| Per 100 g | 1,458 | 10.4 g | 218.4 g | 62.6 g | 884 mg |
Is Real Cookies by Shurfine healthy?
Real Cookies by Shurfine has 452 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
Track Real Cookies by Shurfine in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Real Cookies by Shurfine?
Real Cookies by Shurfine has 452 calories per serving (31 g (31 g)).
How much protein is in Real Cookies by Shurfine?
A serving of Real Cookies by Shurfine contains 3.2 g of protein.
How many carbs are in Real Cookies by Shurfine?
A serving of Real Cookies by Shurfine has 67.7 g of carbohydrates, including 32.3 g of sugar.