Real Ice Cream by Ahold nutrition facts
235calories per 68 g (68 g)
Macro breakdown
Protein
2.9 g
5% of calories
Carbs
29.4 g
50% of calories
Fat
11.8 g
45% of calories
Portion calculator
Base serving: 68 g (68 g)
Servings
Calories
235
for 1 × 68 g
Protein
2.9 g
Carbs
29.4 g
Fat
11.8 g
Fibre
0 g
Sugar
20.6 g
Sodium
74 mg
Nutrition facts
| Calories | 235 |
| Protein | 2.9 g |
| Carbohydrates | 29.4 g |
| Sugar | 20.6 g |
| Fibre | 0 g |
| Fat | 11.8 g |
| Saturated fat | 7.4 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 235 | 2.9 g | 29.4 g | 11.8 g | 74 mg |
| Per 100 g | 346 | 4.3 g | 43.2 g | 17.4 g | 109 mg |
Is Real Ice Cream by Ahold healthy?
Real Ice Cream by Ahold has 235 calories per serving. Here's the quick read:
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Ice Cream by Ahold?
Real Ice Cream by Ahold has 235 calories per serving (68 g (68 g)).
How much protein is in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold contains 2.9 g of protein.
How many carbs are in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold has 29.4 g of carbohydrates, including 20.6 g of sugar.