Real Ice Cream by Ahold nutrition facts
221calories per 68 g (68 g)
Macro breakdown
Protein
2.9 g
5% of calories
Carbs
23.5 g
42% of calories
Fat
13.2 g
53% of calories
Portion calculator
Base serving: 68 g (68 g)
Servings
Calories
221
for 1 × 68 g
Protein
2.9 g
Carbs
23.5 g
Fat
13.2 g
Fibre
1.5 g
Sugar
16.2 g
Sodium
110 mg
Nutrition facts
| Calories | 221 |
| Protein | 2.9 g |
| Carbohydrates | 23.5 g |
| Sugar | 16.2 g |
| Fibre | 1.5 g |
| Fat | 13.2 g |
| Saturated fat | 6.6 g |
| Sodium | 110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 221 | 2.9 g | 23.5 g | 13.2 g | 110 mg |
| Per 100 g | 325 | 4.3 g | 34.6 g | 19.4 g | 162 mg |
Is Real Ice Cream by Ahold healthy?
Real Ice Cream by Ahold has 221 calories per serving. Here's the quick read:
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Ice Cream by Ahold?
Real Ice Cream by Ahold has 221 calories per serving (68 g (68 g)).
How much protein is in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold contains 2.9 g of protein.
How many carbs are in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold has 23.5 g of carbohydrates, including 16.2 g of sugar.