Real Ice Cream by Ahold nutrition facts
250calories per 68 g (68 g)
Macro breakdown
Protein
2.9 g
5% of calories
Carbs
27.9 g
44% of calories
Fat
14.7 g
52% of calories
Portion calculator
Base serving: 68 g (68 g)
Servings
Calories
250
for 1 × 68 g
Protein
2.9 g
Carbs
27.9 g
Fat
14.7 g
Fibre
1.5 g
Sugar
22.1 g
Sodium
88 mg
Nutrition facts
| Calories | 250 |
| Protein | 2.9 g |
| Carbohydrates | 27.9 g |
| Sugar | 22.1 g |
| Fibre | 1.5 g |
| Fat | 14.7 g |
| Saturated fat | 7.4 g |
| Sodium | 88 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 68 g (68 g) | 250 | 2.9 g | 27.9 g | 14.7 g | 88 mg |
| Per 100 g | 368 | 4.3 g | 41 g | 21.6 g | 129 mg |
Is Real Ice Cream by Ahold healthy?
Real Ice Cream by Ahold has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Ice Cream by Ahold?
Real Ice Cream by Ahold has 250 calories per serving (68 g (68 g)).
How much protein is in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold contains 2.9 g of protein.
How many carbs are in Real Ice Cream by Ahold?
A serving of Real Ice Cream by Ahold has 27.9 g of carbohydrates, including 22.1 g of sugar.