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Real Ice Cream by Ahold nutrition facts

206calories per 68 g (68 g)

Macro breakdown

Protein

2.9 g

6% of calories

Carbs

25 g

49% of calories

Fat

10.3 g

45% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

206

for 1 × 68 g

Protein

2.9 g

Carbs

25 g

Fat

10.3 g

Fibre

0 g

Sugar

17.6 g

Sodium

59 mg

Nutrition facts

Calories206
Protein2.9 g
Carbohydrates25 g
Sugar17.6 g
Fibre0 g
Fat10.3 g
Saturated fat6.6 g
Sodium59 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)2062.9 g25 g10.3 g59 mg
Per 100 g3034.3 g36.8 g15.1 g87 mg

Is Real Ice Cream by Ahold healthy?

Real Ice Cream by Ahold has 206 calories per serving. Here's the quick read:

  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Real Ice Cream by Ahold?

Real Ice Cream by Ahold has 206 calories per serving (68 g (68 g)).

How much protein is in Real Ice Cream by Ahold?

A serving of Real Ice Cream by Ahold contains 2.9 g of protein.

How many carbs are in Real Ice Cream by Ahold?

A serving of Real Ice Cream by Ahold has 25 g of carbohydrates, including 17.6 g of sugar.

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