Real Mint Jelly by Polaner nutrition facts
222calories per 1 tbsp (18 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
55.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Servings
Calories
222
for 1 × 1 tbsp
Protein
0 g
Carbs
55.6 g
Fat
0 g
Fibre
—
Sugar
44.4 g
Sodium
0 mg
Nutrition facts
| Calories | 222 |
| Protein | 0 g |
| Carbohydrates | 55.6 g |
| Sugar | 44.4 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 222 | 0 g | 55.6 g | 0 g | 0 mg |
| Per 100 g | 1,233 | 0 g | 308.9 g | 0 g | 0 mg |
Is Real Mint Jelly by Polaner healthy?
Real Mint Jelly by Polaner has 222 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Real Mint Jelly by Polaner?
Real Mint Jelly by Polaner has 222 calories per serving (1 tbsp (18 g)).
How much protein is in Real Mint Jelly by Polaner?
A serving of Real Mint Jelly by Polaner contains 0 g of protein.
How many carbs are in Real Mint Jelly by Polaner?
A serving of Real Mint Jelly by Polaner has 55.6 g of carbohydrates, including 44.4 g of sugar.