Red Beans, Canned and Drained nutrition facts
Macro breakdown
6.6 g
30% of calories
14 g
64% of calories
0.6 g
6% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
105
for 1 × 0.5 cup
Protein
6.6 g
Carbs
14 g
Fat
0.6 g
Fibre
6.5 g
Sugar
2.4 g
Sodium
320 mg
Nutrition facts
| Calories | 105 |
| Protein | 6.6 g |
| Carbohydrates | 14 g |
| Sugar | 2.4 g |
| Fibre | 6.5 g |
| Fat | 0.6 g |
| Saturated fat | 0.2 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 105 | 6.6 g | 14 g | 0.6 g | 320 mg |
| Per 100 g | 81 | 5.1 g | 10.8 g | 0.5 g | 246 mg |
Is Red Beans, Canned and Drained healthy?
Red Beans, Canned and Drained has 105 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
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Frequently asked
How many calories are in Red Beans, Canned and Drained?
Red Beans, Canned and Drained has 105 calories per serving (0.5 cup (130 g)).
How much protein is in Red Beans, Canned and Drained?
A serving of Red Beans, Canned and Drained contains 6.6 g of protein.
How many carbs are in Red Beans, Canned and Drained?
A serving of Red Beans, Canned and Drained has 14 g of carbohydrates, including 2.4 g of sugar.