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Red Cabbage, Frozen nutrition facts

30calories per 1 cup (90 g)

Macro breakdown

Protein

1.1 g

14% of calories

Carbs

6.3 g

83% of calories

Fat

0.1 g

3% of calories

Portion calculator

Base serving: 1 cup (90 g)

Servings

Calories

30

for 1 × 1 cup

Protein

1.1 g

Carbs

6.3 g

Fat

0.1 g

Fibre

2.5 g

Sugar

3.3 g

Sodium

25 mg

Nutrition facts

Calories30
Protein1.1 g
Carbohydrates6.3 g
Sugar3.3 g
Fibre2.5 g
Fat0.1 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (90 g)301.1 g6.3 g0.1 g25 mg
Per 100 g331.2 g7 g0.1 g28 mg

Is Red Cabbage, Frozen healthy?

Red Cabbage, Frozen has 30 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Red Cabbage, Frozen?

Red Cabbage, Frozen has 30 calories per serving (1 cup (90 g)).

How much protein is in Red Cabbage, Frozen?

A serving of Red Cabbage, Frozen contains 1.1 g of protein.

How many carbs are in Red Cabbage, Frozen?

A serving of Red Cabbage, Frozen has 6.3 g of carbohydrates, including 3.3 g of sugar.

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