Red Cherries by White Swan Fruit Products nutrition facts
Macro breakdown
0 g
0% of calories
73.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
300
for 1 × 30 g
Protein
0 g
Carbs
73.3 g
Fat
0 g
Fibre
3.3 g
Sugar
46.7 g
Sodium
80 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 73.3 g |
| Sugar | 46.7 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 80 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 300 | 0 g | 73.3 g | 0 g | 80 mg |
| Per 100 g | 1,000 | 0 g | 244.3 g | 0 g | 267 mg |
Is Red Cherries by White Swan Fruit Products healthy?
Red Cherries by White Swan Fruit Products has 300 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Red Cherries by White Swan Fruit Products?
Red Cherries by White Swan Fruit Products has 300 calories per serving (30 g (30 g)).
How much protein is in Red Cherries by White Swan Fruit Products?
A serving of Red Cherries by White Swan Fruit Products contains 0 g of protein.
How many carbs are in Red Cherries by White Swan Fruit Products?
A serving of Red Cherries by White Swan Fruit Products has 73.3 g of carbohydrates, including 46.7 g of sugar.