Red Kidney Beans by Casserol nutrition facts
114calories per 50 g (50 g)
Macro breakdown
Protein
8 g
28% of calories
Carbs
20 g
69% of calories
Fat
0.5 g
4% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
114
for 1 × 50 g
Protein
8 g
Carbs
20 g
Fat
0.5 g
Fibre
6 g
Sugar
0.3 g
Sodium
2000 mg
Nutrition facts
| Calories | 114 |
| Protein | 8 g |
| Carbohydrates | 20 g |
| Sugar | 0.3 g |
| Fibre | 6 g |
| Fat | 0.5 g |
| Saturated fat | 0 g |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 114 | 8 g | 20 g | 0.5 g | 2,000 mg |
| Per 100 g | 228 | 16 g | 40 g | 0.9 g | 4,000 mg |
Is Red Kidney Beans by Casserol healthy?
Red Kidney Beans by Casserol has 114 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •A good source of fibre (6 g per serving).
- •High in sodium (2000 mg per serving).
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Frequently asked
How many calories are in Red Kidney Beans by Casserol?
Red Kidney Beans by Casserol has 114 calories per serving (50 g (50 g)).
How much protein is in Red Kidney Beans by Casserol?
A serving of Red Kidney Beans by Casserol contains 8 g of protein.
How many carbs are in Red Kidney Beans by Casserol?
A serving of Red Kidney Beans by Casserol has 20 g of carbohydrates, including 0.3 g of sugar.