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Red Kidney Beans by Goya nutrition facts

333calories per 42 g (42 g)

Macro breakdown

Protein

21.4 g

26% of calories

Carbs

61.9 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

333

for 1 × 42 g

Protein

21.4 g

Carbs

61.9 g

Fat

0 g

Fibre

14.3 g

Sugar

2.4 g

Sodium

12 mg

Nutrition facts

Calories333
Protein21.4 g
Carbohydrates61.9 g
Sugar2.4 g
Fibre14.3 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)33321.4 g61.9 g0 g12 mg
Per 100 g79351 g147.4 g0 g29 mg

Is Red Kidney Beans by Goya healthy?

Red Kidney Beans by Goya has 333 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Red Kidney Beans by Goya?

Red Kidney Beans by Goya has 333 calories per serving (42 g (42 g)).

How much protein is in Red Kidney Beans by Goya?

A serving of Red Kidney Beans by Goya contains 21.4 g of protein.

How many carbs are in Red Kidney Beans by Goya?

A serving of Red Kidney Beans by Goya has 61.9 g of carbohydrates, including 2.4 g of sugar.

Track Red Kidney Beans by G… in MunchMate