MunchMate
Grocery

Red Lentils by Bob's Red Mill nutrition facts

380calories per 0.25 cup (50 g)

Macro breakdown

Protein

24 g

26% of calories

Carbs

66 g

72% of calories

Fat

1 g

2% of calories

Portion calculator

Base serving: 0.25 cup (50 g)

Servings

Calories

380

for 1 × 0.25 cup

Protein

24 g

Carbs

66 g

Fat

1 g

Fibre

14 g

Sugar

2 g

Sodium

0 mg

Nutrition facts

Calories380
Protein24 g
Carbohydrates66 g
Sugar2 g
Fibre14 g
Fat1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (50 g)38024 g66 g1 g0 mg
Per 100 g76048 g132 g2 g0 mg

Is Red Lentils by Bob's Red Mill healthy?

Red Lentils by Bob's Red Mill has 380 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.

Track Red Lentils by Bob's Red Mill in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Red Lentils by Bob's Red Mill?

Red Lentils by Bob's Red Mill has 380 calories per serving (0.25 cup (50 g)).

How much protein is in Red Lentils by Bob's Red Mill?

A serving of Red Lentils by Bob's Red Mill contains 24 g of protein.

How many carbs are in Red Lentils by Bob's Red Mill?

A serving of Red Lentils by Bob's Red Mill has 66 g of carbohydrates, including 2 g of sugar.

Track Red Lentils by Bob's … in MunchMate