Red Lentils by Bob's Red Mill nutrition facts
Macro breakdown
24 g
26% of calories
66 g
72% of calories
1 g
2% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Calories
380
for 1 × 0.25 cup
Protein
24 g
Carbs
66 g
Fat
1 g
Fibre
14 g
Sugar
2 g
Sodium
0 mg
Nutrition facts
| Calories | 380 |
| Protein | 24 g |
| Carbohydrates | 66 g |
| Sugar | 2 g |
| Fibre | 14 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 380 | 24 g | 66 g | 1 g | 0 mg |
| Per 100 g | 760 | 48 g | 132 g | 2 g | 0 mg |
Is Red Lentils by Bob's Red Mill healthy?
Red Lentils by Bob's Red Mill has 380 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Red Lentils by Bob's Red Mill?
Red Lentils by Bob's Red Mill has 380 calories per serving (0.25 cup (50 g)).
How much protein is in Red Lentils by Bob's Red Mill?
A serving of Red Lentils by Bob's Red Mill contains 24 g of protein.
How many carbs are in Red Lentils by Bob's Red Mill?
A serving of Red Lentils by Bob's Red Mill has 66 g of carbohydrates, including 2 g of sugar.