Red Miso nutrition facts
200calories per 2 tsp (10 g)
Macro breakdown
Protein
12 g
24% of calories
Carbs
38 g
76% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tsp (10 g)
Servings
Calories
200
for 1 × 2 tsp
Protein
12 g
Carbs
38 g
Fat
0 g
Fibre
4 g
Sugar
4 g
Sodium
4100 mg
Nutrition facts
| Calories | 200 |
| Protein | 12 g |
| Carbohydrates | 38 g |
| Sugar | 4 g |
| Fibre | 4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (10 g) | 200 | 12 g | 38 g | 0 g | 4,100 mg |
| Per 100 g | 2,000 | 120 g | 380 g | 0 g | 41,000 mg |
Is Red Miso healthy?
Red Miso has 200 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Red Miso?
Red Miso has 200 calories per serving (2 tsp (10 g)).
How much protein is in Red Miso?
A serving of Red Miso contains 12 g of protein.
How many carbs are in Red Miso?
A serving of Red Miso has 38 g of carbohydrates, including 4 g of sugar.