Red Onions nutrition facts
40calories per 0.5 cup (80 g)
Macro breakdown
Protein
0.9 g
8% of calories
Carbs
9.9 g
90% of calories
Fat
0.1 g
2% of calories
Portion calculator
Base serving: 0.5 cup (80 g)
Servings
Calories
40
for 1 × 0.5 cup
Protein
0.9 g
Carbs
9.9 g
Fat
0.1 g
Fibre
2 g
Sugar
5.8 g
Sodium
3 mg
Nutrition facts
| Calories | 40 |
| Protein | 0.9 g |
| Carbohydrates | 9.9 g |
| Sugar | 5.8 g |
| Fibre | 2 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (80 g) | 40 | 0.9 g | 9.9 g | 0.1 g | 3 mg |
| Per 100 g | 50 | 1.1 g | 12.4 g | 0.1 g | 4 mg |
Is Red Onions healthy?
Red Onions has 40 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Red Onions?
Red Onions has 40 calories per serving (0.5 cup (80 g)).
How much protein is in Red Onions?
A serving of Red Onions contains 0.9 g of protein.
How many carbs are in Red Onions?
A serving of Red Onions has 9.9 g of carbohydrates, including 5.8 g of sugar.