Red Pepper Hummus & Multigrain Crackers by Gopicnic nutrition facts
Macro breakdown
7.3 g
12% of calories
34.8 g
56% of calories
8.7 g
32% of calories
Portion calculator
Base serving: 69 g (69 g)
Calories
246
for 1 × 69 g
Protein
7.3 g
Carbs
34.8 g
Fat
8.7 g
Fibre
4.3 g
Sugar
2.9 g
Sodium
232 mg
Nutrition facts
| Calories | 246 |
| Protein | 7.3 g |
| Carbohydrates | 34.8 g |
| Sugar | 2.9 g |
| Fibre | 4.3 g |
| Fat | 8.7 g |
| Saturated fat | 1.5 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 69 g (69 g) | 246 | 7.3 g | 34.8 g | 8.7 g | 232 mg |
| Per 100 g | 357 | 10.5 g | 50.4 g | 12.6 g | 336 mg |
Is Red Pepper Hummus & Multigrain Crackers by Gopicnic healthy?
Red Pepper Hummus & Multigrain Crackers by Gopicnic has 246 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Red Pepper Hummus & Multigrain Crackers by Gopicnic?
Red Pepper Hummus & Multigrain Crackers by Gopicnic has 246 calories per serving (69 g (69 g)).
How much protein is in Red Pepper Hummus & Multigrain Crackers by Gopicnic?
A serving of Red Pepper Hummus & Multigrain Crackers by Gopicnic contains 7.3 g of protein.
How many carbs are in Red Pepper Hummus & Multigrain Crackers by Gopicnic?
A serving of Red Pepper Hummus & Multigrain Crackers by Gopicnic has 34.8 g of carbohydrates, including 2.9 g of sugar.