Red Quinoa by Ahold nutrition facts
200calories per 0.5 package (125 g)
Macro breakdown
Protein
6.4 g
13% of calories
Carbs
35.2 g
70% of calories
Fat
4 g
18% of calories
Portion calculator
Base serving: 0.5 package (125 g)
Servings
Calories
200
for 1 × 0.5 package
Protein
6.4 g
Carbs
35.2 g
Fat
4 g
Fibre
3.2 g
Sugar
0 g
Sodium
128 mg
Nutrition facts
| Calories | 200 |
| Protein | 6.4 g |
| Carbohydrates | 35.2 g |
| Sugar | 0 g |
| Fibre | 3.2 g |
| Fat | 4 g |
| Saturated fat | 0.8 g |
| Sodium | 128 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 package (125 g) | 200 | 6.4 g | 35.2 g | 4 g | 128 mg |
| Per 100 g | 160 | 5.1 g | 28.2 g | 3.2 g | 102 mg |
Is Red Quinoa by Ahold healthy?
Red Quinoa by Ahold has 200 calories per serving. Here's the quick read:
- •One serving of Red Quinoa by Ahold is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Red Quinoa by Ahold?
Red Quinoa by Ahold has 200 calories per serving (0.5 package (125 g)).
How much protein is in Red Quinoa by Ahold?
A serving of Red Quinoa by Ahold contains 6.4 g of protein.
How many carbs are in Red Quinoa by Ahold?
A serving of Red Quinoa by Ahold has 35.2 g of carbohydrates, including 0 g of sugar.