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Red Quinoa by Heinen's nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

68.9 g

75% of calories

Fat

4.4 g

11% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

13.3 g

Carbs

68.9 g

Fat

4.4 g

Fibre

8.9 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories378
Protein13.3 g
Carbohydrates68.9 g
Sugar6.7 g
Fibre8.9 g
Fat4.4 g
Saturated fat0.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)37813.3 g68.9 g4.4 g0 mg
Per 100 g84029.6 g153.1 g9.9 g0 mg

Is Red Quinoa by Heinen's healthy?

Red Quinoa by Heinen's has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Red Quinoa by Heinen's?

Red Quinoa by Heinen's has 378 calories per serving (45 g (45 g)).

How much protein is in Red Quinoa by Heinen's?

A serving of Red Quinoa by Heinen's contains 13.3 g of protein.

How many carbs are in Red Quinoa by Heinen's?

A serving of Red Quinoa by Heinen's has 68.9 g of carbohydrates, including 6.7 g of sugar.

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