Red Quinoa by Hodgson Mill nutrition facts
391calories per 46 g (46 g)
Macro breakdown
Protein
13 g
14% of calories
Carbs
67.4 g
71% of calories
Fat
6.5 g
15% of calories
Portion calculator
Base serving: 46 g (46 g)
Servings
Calories
391
for 1 × 46 g
Protein
13 g
Carbs
67.4 g
Fat
6.5 g
Fibre
8.7 g
Sugar
6.5 g
Sodium
11 mg
Nutrition facts
| Calories | 391 |
| Protein | 13 g |
| Carbohydrates | 67.4 g |
| Sugar | 6.5 g |
| Fibre | 8.7 g |
| Fat | 6.5 g |
| Saturated fat | 0 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 46 g (46 g) | 391 | 13 g | 67.4 g | 6.5 g | 11 mg |
| Per 100 g | 850 | 28.3 g | 146.5 g | 14.2 g | 24 mg |
Is Red Quinoa by Hodgson Mill healthy?
Red Quinoa by Hodgson Mill has 391 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Red Quinoa by Hodgson Mill?
Red Quinoa by Hodgson Mill has 391 calories per serving (46 g (46 g)).
How much protein is in Red Quinoa by Hodgson Mill?
A serving of Red Quinoa by Hodgson Mill contains 13 g of protein.
How many carbs are in Red Quinoa by Hodgson Mill?
A serving of Red Quinoa by Hodgson Mill has 67.4 g of carbohydrates, including 6.5 g of sugar.