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Red Quinoa by Hodgson Mill nutrition facts

391calories per 46 g (46 g)

Macro breakdown

Protein

13 g

14% of calories

Carbs

67.4 g

71% of calories

Fat

6.5 g

15% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

391

for 1 × 46 g

Protein

13 g

Carbs

67.4 g

Fat

6.5 g

Fibre

8.7 g

Sugar

6.5 g

Sodium

11 mg

Nutrition facts

Calories391
Protein13 g
Carbohydrates67.4 g
Sugar6.5 g
Fibre8.7 g
Fat6.5 g
Saturated fat0 g
Sodium11 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)39113 g67.4 g6.5 g11 mg
Per 100 g85028.3 g146.5 g14.2 g24 mg

Is Red Quinoa by Hodgson Mill healthy?

Red Quinoa by Hodgson Mill has 391 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Red Quinoa by Hodgson Mill?

Red Quinoa by Hodgson Mill has 391 calories per serving (46 g (46 g)).

How much protein is in Red Quinoa by Hodgson Mill?

A serving of Red Quinoa by Hodgson Mill contains 13 g of protein.

How many carbs are in Red Quinoa by Hodgson Mill?

A serving of Red Quinoa by Hodgson Mill has 67.4 g of carbohydrates, including 6.5 g of sugar.

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