Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers nutrition facts
Macro breakdown
0 g
0% of calories
55.6 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Calories
222
for 1 × 1 tbsp
Protein
0 g
Carbs
55.6 g
Fat
0 g
Fibre
5.6 g
Sugar
50 g
Sodium
0 mg
Nutrition facts
| Calories | 222 |
| Protein | 0 g |
| Carbohydrates | 55.6 g |
| Sugar | 50 g |
| Fibre | 5.6 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 222 | 0 g | 55.6 g | 0 g | 0 mg |
| Per 100 g | 1,233 | 0 g | 308.9 g | 0 g | 0 mg |
Is Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers healthy?
Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers has 222 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers?
Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers has 222 calories per serving (1 tbsp (18 g)).
How much protein is in Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers?
A serving of Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers contains 0 g of protein.
How many carbs are in Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers?
A serving of Red Raspberry Fruit Spread, Red Raspberry by Oregon Growers has 55.6 g of carbohydrates, including 50 g of sugar.