Red Salmon, Canned, Drained nutrition facts
167calories per 3 oz (85 g)
Macro breakdown
Protein
23.6 g
59% of calories
Carbs
0 g
0% of calories
Fat
7.4 g
41% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
167
for 1 × 3 oz
Protein
23.6 g
Carbs
0 g
Fat
7.4 g
Fibre
0 g
Sugar
0 g
Sodium
408 mg
Nutrition facts
| Calories | 167 |
| Protein | 23.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.4 g |
| Saturated fat | 1.4 g |
| Sodium | 408 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 167 | 23.6 g | 0 g | 7.4 g | 408 mg |
| Per 100 g | 196 | 27.8 g | 0 g | 8.7 g | 480 mg |
Is Red Salmon, Canned, Drained healthy?
Red Salmon, Canned, Drained has 167 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •High in sodium (408 mg per serving).
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Frequently asked
How many calories are in Red Salmon, Canned, Drained?
Red Salmon, Canned, Drained has 167 calories per serving (3 oz (85 g)).
How much protein is in Red Salmon, Canned, Drained?
A serving of Red Salmon, Canned, Drained contains 23.6 g of protein.
How many carbs are in Red Salmon, Canned, Drained?
A serving of Red Salmon, Canned, Drained has 0 g of carbohydrates, including 0 g of sugar.