Red, White, & Blue Twinkies by Hostess nutrition facts

359calories per 1 cake (39 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

64.1 g

69% of calories

Fat

11.5 g

28% of calories

Portion calculator

Base serving: 1 cake (39 g)

Servings

Calories

359

for 1 × 1 cake

Protein

2.6 g

Carbs

64.1 g

Fat

11.5 g

Fibre

0 g

Sugar

41 g

Sodium

513 mg

Nutrition facts

Calories	359
Protein	2.6 g
Carbohydrates	64.1 g
Sugar	41 g
Fibre	0 g
Fat	11.5 g
Saturated fat	5.1 g
Sodium	513 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cake (39 g)	359	2.6 g	64.1 g	11.5 g	513 mg
Per 100 g	921	6.6 g	164.4 g	29.5 g	1,315 mg

Is Red, White, & Blue Twinkies by Hostess healthy?

Red, White, & Blue Twinkies by Hostess has 359 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (41 g per serving) — worth keeping an eye on.
•High in sodium (513 mg per serving).

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Frequently asked

How many calories are in Red, White, & Blue Twinkies by Hostess?

Red, White, & Blue Twinkies by Hostess has 359 calories per serving (1 cake (39 g)).

How much protein is in Red, White, & Blue Twinkies by Hostess?

A serving of Red, White, & Blue Twinkies by Hostess contains 2.6 g of protein.

How many carbs are in Red, White, & Blue Twinkies by Hostess?

A serving of Red, White, & Blue Twinkies by Hostess has 64.1 g of carbohydrates, including 41 g of sugar.

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