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Reduced Calorie Wheat Bread by Publix nutrition facts

178calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

19% of calories

Carbs

44.4 g

77% of calories

Fat

1.1 g

4% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

178

for 1 × 45 g

Protein

11.1 g

Carbs

44.4 g

Fat

1.1 g

Fibre

13.3 g

Sugar

2.2 g

Sodium

356 mg

Nutrition facts

Calories178
Protein11.1 g
Carbohydrates44.4 g
Sugar2.2 g
Fibre13.3 g
Fat1.1 g
Saturated fat0 g
Sodium356 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)17811.1 g44.4 g1.1 g356 mg
Per 100 g39624.7 g98.7 g2.5 g791 mg

Is Reduced Calorie Wheat Bread by Publix healthy?

Reduced Calorie Wheat Bread by Publix has 178 calories per serving. Here's the quick read:

  • •A good source of fibre (13 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (356 mg per serving).

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Frequently asked

How many calories are in Reduced Calorie Wheat Bread by Publix?

Reduced Calorie Wheat Bread by Publix has 178 calories per serving (45 g (45 g)).

How much protein is in Reduced Calorie Wheat Bread by Publix?

A serving of Reduced Calorie Wheat Bread by Publix contains 11.1 g of protein.

How many carbs are in Reduced Calorie Wheat Bread by Publix?

A serving of Reduced Calorie Wheat Bread by Publix has 44.4 g of carbohydrates, including 2.2 g of sugar.

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