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Reduced Fat Baked Snack Crackers by Cheez-It nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

12% of calories

Carbs

66.7 g

59% of calories

Fat

15 g

30% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

13.3 g

Carbs

66.7 g

Fat

15 g

Fibre

3.3 g

Sugar

0 g

Sodium

833 mg

Nutrition facts

Calories433
Protein13.3 g
Carbohydrates66.7 g
Sugar0 g
Fibre3.3 g
Fat15 g
Saturated fat3.3 g
Sodium833 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43313.3 g66.7 g15 g833 mg
Per 100 g1,44344.3 g222.3 g50 g2,777 mg

Is Reduced Fat Baked Snack Crackers by Cheez-It healthy?

Reduced Fat Baked Snack Crackers by Cheez-It has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (833 mg per serving).

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Frequently asked

How many calories are in Reduced Fat Baked Snack Crackers by Cheez-It?

Reduced Fat Baked Snack Crackers by Cheez-It has 433 calories per serving (30 g (30 g)).

How much protein is in Reduced Fat Baked Snack Crackers by Cheez-It?

A serving of Reduced Fat Baked Snack Crackers by Cheez-It contains 13.3 g of protein.

How many carbs are in Reduced Fat Baked Snack Crackers by Cheez-It?

A serving of Reduced Fat Baked Snack Crackers by Cheez-It has 66.7 g of carbohydrates, including 0 g of sugar.

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