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Reduced Fat Milk by 7 Select nutrition facts

83calories per 240 ml (240 g)

Macro breakdown

Protein

4.2 g

20% of calories

Carbs

11.7 g

57% of calories

Fat

2.1 g

23% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

83

for 1 × 240 ml

Protein

4.2 g

Carbs

11.7 g

Fat

2.1 g

Fibre

0.4 g

Sugar

10.8 g

Sodium

104 mg

Nutrition facts

Calories83
Protein4.2 g
Carbohydrates11.7 g
Sugar10.8 g
Fibre0.4 g
Fat2.1 g
Saturated fat1.5 g
Sodium104 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)834.2 g11.7 g2.1 g104 mg
Per 100 g351.7 g4.9 g0.9 g43 mg

Is Reduced Fat Milk by 7 Select healthy?

Reduced Fat Milk by 7 Select has 83 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Reduced Fat Milk by 7 Select?

Reduced Fat Milk by 7 Select has 83 calories per serving (240 ml (240 g)).

How much protein is in Reduced Fat Milk by 7 Select?

A serving of Reduced Fat Milk by 7 Select contains 4.2 g of protein.

How many carbs are in Reduced Fat Milk by 7 Select?

A serving of Reduced Fat Milk by 7 Select has 11.7 g of carbohydrates, including 10.8 g of sugar.

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