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Reduced Fat Pastrami nutrition facts

95calories per 2 oz (56.7 g)

Macro breakdown

Protein

19.6 g

83% of calories

Carbs

1.5 g

6% of calories

Fat

1.2 g

11% of calories

Portion calculator

Base serving: 2 oz (56.7 g)

Servings

Calories

95

for 1 × 2 oz

Protein

19.6 g

Carbs

1.5 g

Fat

1.2 g

Fibre

0 g

Sugar

0 g

Sodium

1010 mg

Nutrition facts

Calories95
Protein19.6 g
Carbohydrates1.5 g
Sugar0 g
Fibre0 g
Fat1.2 g
Saturated fat0.6 g
Sodium1,010 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56.7 g)9519.6 g1.5 g1.2 g1,010 mg
Per 100 g16834.6 g2.7 g2 g1,781 mg

Is Reduced Fat Pastrami healthy?

Reduced Fat Pastrami has 95 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • High in sodium (1010 mg per serving).

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Frequently asked

How many calories are in Reduced Fat Pastrami?

Reduced Fat Pastrami has 95 calories per serving (2 oz (56.7 g)).

How much protein is in Reduced Fat Pastrami?

A serving of Reduced Fat Pastrami contains 19.6 g of protein.

How many carbs are in Reduced Fat Pastrami?

A serving of Reduced Fat Pastrami has 1.5 g of carbohydrates, including 0 g of sugar.

Track Reduced Fat Pastrami in MunchMate