Reduced Fat Saltine Crackers nutrition facts
Macro breakdown
10.5 g
11% of calories
82.3 g
85% of calories
1.6 g
4% of calories
Portion calculator
Base serving: 5 cracker (16 g)
Calories
393
for 1 × 5 cracker
Protein
10.5 g
Carbs
82.3 g
Fat
1.6 g
Fibre
2.7 g
Sugar
0.4 g
Sodium
849 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.5 g |
| Carbohydrates | 82.3 g |
| Sugar | 0.4 g |
| Fibre | 2.7 g |
| Fat | 1.6 g |
| Saturated fat | 0.2 g |
| Sodium | 849 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (16 g) | 393 | 10.5 g | 82.3 g | 1.6 g | 849 mg |
| Per 100 g | 2,456 | 65.6 g | 514.4 g | 10 g | 5,306 mg |
Is Reduced Fat Saltine Crackers healthy?
Reduced Fat Saltine Crackers has 393 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (849 mg per serving).
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Frequently asked
How many calories are in Reduced Fat Saltine Crackers?
Reduced Fat Saltine Crackers has 393 calories per serving (5 cracker (16 g)).
How much protein is in Reduced Fat Saltine Crackers?
A serving of Reduced Fat Saltine Crackers contains 10.5 g of protein.
How many carbs are in Reduced Fat Saltine Crackers?
A serving of Reduced Fat Saltine Crackers has 82.3 g of carbohydrates, including 0.4 g of sugar.