Reduced Fat Vanilla Sandwich Cookies nutrition facts
Macro breakdown
5 g
5% of calories
68 g
67% of calories
13 g
29% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Calories
410
for 1 × 1 cookie
Protein
5 g
Carbs
68 g
Fat
13 g
Fibre
2 g
Sugar
32 g
Sodium
250 mg
Nutrition facts
| Calories | 410 |
| Protein | 5 g |
| Carbohydrates | 68 g |
| Sugar | 32 g |
| Fibre | 2 g |
| Fat | 13 g |
| Saturated fat | 4 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 410 | 5 g | 68 g | 13 g | 250 mg |
| Per 100 g | 1,367 | 16.7 g | 226.7 g | 43.3 g | 833 mg |
Is Reduced Fat Vanilla Sandwich Cookies healthy?
Reduced Fat Vanilla Sandwich Cookies has 410 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Reduced Fat Vanilla Sandwich Cookies?
Reduced Fat Vanilla Sandwich Cookies has 410 calories per serving (1 cookie (30 g)).
How much protein is in Reduced Fat Vanilla Sandwich Cookies?
A serving of Reduced Fat Vanilla Sandwich Cookies contains 5 g of protein.
How many carbs are in Reduced Fat Vanilla Sandwich Cookies?
A serving of Reduced Fat Vanilla Sandwich Cookies has 68 g of carbohydrates, including 32 g of sugar.