Refried Black Beans by La Costena nutrition facts
Macro breakdown
3.9 g
15% of calories
9.2 g
37% of calories
5.4 g
48% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
100
for 1 × 0.5 cup
Protein
3.9 g
Carbs
9.2 g
Fat
5.4 g
Fibre
5.4 g
Sugar
0 g
Sodium
438 mg
Nutrition facts
| Calories | 100 |
| Protein | 3.9 g |
| Carbohydrates | 9.2 g |
| Sugar | 0 g |
| Fibre | 5.4 g |
| Fat | 5.4 g |
| Saturated fat | 0.8 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 100 | 3.9 g | 9.2 g | 5.4 g | 438 mg |
| Per 100 g | 77 | 3 g | 7.1 g | 4.1 g | 337 mg |
Is Refried Black Beans by La Costena healthy?
Refried Black Beans by La Costena has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Refried Black Beans by La Costena?
Refried Black Beans by La Costena has 100 calories per serving (0.5 cup (130 g)).
How much protein is in Refried Black Beans by La Costena?
A serving of Refried Black Beans by La Costena contains 3.9 g of protein.
How many carbs are in Refried Black Beans by La Costena?
A serving of Refried Black Beans by La Costena has 9.2 g of carbohydrates, including 0 g of sugar.