Regular Cream Cheese by Harris Teeter nutrition facts
Macro breakdown
7.1 g
8% of calories
7.1 g
8% of calories
32.1 g
83% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
7.1 g
Carbs
7.1 g
Fat
32.1 g
Fibre
0 g
Sugar
7.1 g
Sodium
339 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 7.1 g | 7.1 g | 32.1 g | 339 mg |
| Per 100 g | 1,146 | 25.5 g | 25.5 g | 114.6 g | 1,211 mg |
Is Regular Cream Cheese by Harris Teeter healthy?
Regular Cream Cheese by Harris Teeter has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Regular Cream Cheese by Harris Teeter?
Regular Cream Cheese by Harris Teeter has 321 calories per serving (28 g (28 g)).
How much protein is in Regular Cream Cheese by Harris Teeter?
A serving of Regular Cream Cheese by Harris Teeter contains 7.1 g of protein.
How many carbs are in Regular Cream Cheese by Harris Teeter?
A serving of Regular Cream Cheese by Harris Teeter has 7.1 g of carbohydrates, including 7.1 g of sugar.