Regular Cream Cheese by Publix nutrition facts

321calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

7.1 g

8% of calories

Fat

32.1 g

83% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

321

for 1 × 2 tbsp

Protein

7.1 g

Carbs

7.1 g

Fat

32.1 g

Fibre

0 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories	321
Protein	7.1 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	0 g
Fat	32.1 g
Saturated fat	21.4 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	321	7.1 g	7.1 g	32.1 g	339 mg
Per 100 g	1,146	25.5 g	25.5 g	114.6 g	1,211 mg

Is Regular Cream Cheese by Publix healthy?

Regular Cream Cheese by Publix has 321 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Regular Cream Cheese by Publix?

Regular Cream Cheese by Publix has 321 calories per serving (2 tbsp (28 g)).

How much protein is in Regular Cream Cheese by Publix?

A serving of Regular Cream Cheese by Publix contains 7.1 g of protein.

How many carbs are in Regular Cream Cheese by Publix?

A serving of Regular Cream Cheese by Publix has 7.1 g of carbohydrates, including 3.6 g of sugar.

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