Regular Rolled Oats by Augason Farms nutrition facts

429calories per 42 g (42 g)

Macro breakdown

Protein

14.3 g

14% of calories

Carbs

73.8 g

71% of calories

Fat

7.1 g

15% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

429

for 1 × 42 g

Protein

14.3 g

Carbs

73.8 g

Fat

7.1 g

Fibre

11.9 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	429
Protein	14.3 g
Carbohydrates	73.8 g
Sugar	0 g
Fibre	11.9 g
Fat	7.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	429	14.3 g	73.8 g	7.1 g	0 mg
Per 100 g	1,021	34 g	175.7 g	17 g	0 mg

Is Regular Rolled Oats by Augason Farms healthy?

Regular Rolled Oats by Augason Farms has 429 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Regular Rolled Oats by Augason Farms?

Regular Rolled Oats by Augason Farms has 429 calories per serving (42 g (42 g)).

How much protein is in Regular Rolled Oats by Augason Farms?

A serving of Regular Rolled Oats by Augason Farms contains 14.3 g of protein.

How many carbs are in Regular Rolled Oats by Augason Farms?

A serving of Regular Rolled Oats by Augason Farms has 73.8 g of carbohydrates, including 0 g of sugar.

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