Reserved Cheddar Cheese by Kerrygold nutrition facts
Macro breakdown
25 g
26% of calories
0 g
0% of calories
32.1 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
750 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 21.4 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 25 g | 0 g | 32.1 g | 750 mg |
| Per 100 g | 1,404 | 89.3 g | 0 g | 114.6 g | 2,679 mg |
Is Reserved Cheddar Cheese by Kerrygold healthy?
Reserved Cheddar Cheese by Kerrygold has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Reserved Cheddar Cheese by Kerrygold?
Reserved Cheddar Cheese by Kerrygold has 393 calories per serving (1 oz (28 g)).
How much protein is in Reserved Cheddar Cheese by Kerrygold?
A serving of Reserved Cheddar Cheese by Kerrygold contains 25 g of protein.
How many carbs are in Reserved Cheddar Cheese by Kerrygold?
A serving of Reserved Cheddar Cheese by Kerrygold has 0 g of carbohydrates, including 0 g of sugar.