Restaurant-style Salsa by Harmons nutrition facts
Macro breakdown
1.6 g
25% of calories
4.9 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (61 g)
Calories
16
for 1 × 0.25 cup
Protein
1.6 g
Carbs
4.9 g
Fat
0 g
Fibre
1.6 g
Sugar
1.6 g
Sodium
492 mg
Nutrition facts
| Calories | 16 |
| Protein | 1.6 g |
| Carbohydrates | 4.9 g |
| Sugar | 1.6 g |
| Fibre | 1.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 492 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (61 g) | 16 | 1.6 g | 4.9 g | 0 g | 492 mg |
| Per 100 g | 26 | 2.7 g | 8.1 g | 0 g | 807 mg |
Is Restaurant-style Salsa by Harmons healthy?
Restaurant-style Salsa by Harmons has 16 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (492 mg per serving).
Track Restaurant-style Salsa by Harmons in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Restaurant-style Salsa by Harmons?
Restaurant-style Salsa by Harmons has 16 calories per serving (0.25 cup (61 g)).
How much protein is in Restaurant-style Salsa by Harmons?
A serving of Restaurant-style Salsa by Harmons contains 1.6 g of protein.
How many carbs are in Restaurant-style Salsa by Harmons?
A serving of Restaurant-style Salsa by Harmons has 4.9 g of carbohydrates, including 1.6 g of sugar.