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Restaurant Style Salsa, Medium by Spartan nutrition facts

48calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

25% of calories

Carbs

9.7 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

48

for 1 × 31 g

Protein

3.2 g

Carbs

9.7 g

Fat

0 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

677 mg

Nutrition facts

Calories48
Protein3.2 g
Carbohydrates9.7 g
Sugar3.2 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium677 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)483.2 g9.7 g0 g677 mg
Per 100 g15510.4 g31.2 g0 g2,184 mg

Is Restaurant Style Salsa, Medium by Spartan healthy?

Restaurant Style Salsa, Medium by Spartan has 48 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • A good source of fibre (3 g per serving).
  • High in sodium (677 mg per serving).

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Frequently asked

How many calories are in Restaurant Style Salsa, Medium by Spartan?

Restaurant Style Salsa, Medium by Spartan has 48 calories per serving (31 g (31 g)).

How much protein is in Restaurant Style Salsa, Medium by Spartan?

A serving of Restaurant Style Salsa, Medium by Spartan contains 3.2 g of protein.

How many carbs are in Restaurant Style Salsa, Medium by Spartan?

A serving of Restaurant Style Salsa, Medium by Spartan has 9.7 g of carbohydrates, including 3.2 g of sugar.

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