Restaurant Style Seasoned Croutons by First Street nutrition facts
Macro breakdown
14.3 g
12% of calories
71.4 g
61% of calories
14.3 g
27% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
0 g
Sugar
14.3 g
Sodium
1360 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 71.4 g | 14.3 g | 1,360 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 204.3 g | 19,429 mg |
Is Restaurant Style Seasoned Croutons by First Street healthy?
Restaurant Style Seasoned Croutons by First Street has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (1360 mg per serving).
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Frequently asked
How many calories are in Restaurant Style Seasoned Croutons by First Street?
Restaurant Style Seasoned Croutons by First Street has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Restaurant Style Seasoned Croutons by First Street?
A serving of Restaurant Style Seasoned Croutons by First Street contains 14.3 g of protein.
How many carbs are in Restaurant Style Seasoned Croutons by First Street?
A serving of Restaurant Style Seasoned Croutons by First Street has 71.4 g of carbohydrates, including 14.3 g of sugar.