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Restaurant Style Seasoned Croutons by First Street nutrition facts

429calories per 2 tbsp (7 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

71.4 g

61% of calories

Fat

14.3 g

27% of calories

Portion calculator

Base serving: 2 tbsp (7 g)

Servings

Calories

429

for 1 × 2 tbsp

Protein

14.3 g

Carbs

71.4 g

Fat

14.3 g

Fibre

0 g

Sugar

14.3 g

Sodium

1360 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates71.4 g
Sugar14.3 g
Fibre0 g
Fat14.3 g
Saturated fat0 g
Sodium1,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (7 g)42914.3 g71.4 g14.3 g1,360 mg
Per 100 g6,129204.3 g1,020 g204.3 g19,429 mg

Is Restaurant Style Seasoned Croutons by First Street healthy?

Restaurant Style Seasoned Croutons by First Street has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.
  • High in sodium (1360 mg per serving).

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Frequently asked

How many calories are in Restaurant Style Seasoned Croutons by First Street?

Restaurant Style Seasoned Croutons by First Street has 429 calories per serving (2 tbsp (7 g)).

How much protein is in Restaurant Style Seasoned Croutons by First Street?

A serving of Restaurant Style Seasoned Croutons by First Street contains 14.3 g of protein.

How many carbs are in Restaurant Style Seasoned Croutons by First Street?

A serving of Restaurant Style Seasoned Croutons by First Street has 71.4 g of carbohydrates, including 14.3 g of sugar.

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