Reuben Sandwich nutrition facts
270calories per 1 sandwich (190 g)
Macro breakdown
Protein
13 g
19% of calories
Carbs
18.4 g
27% of calories
Fat
16 g
53% of calories
Portion calculator
Base serving: 1 sandwich (190 g)
Servings
Calories
270
for 1 × 1 sandwich
Protein
13 g
Carbs
18.4 g
Fat
16 g
Fibre
2.8 g
Sugar
2.5 g
Sodium
700 mg
Nutrition facts
| Calories | 270 |
| Protein | 13 g |
| Carbohydrates | 18.4 g |
| Sugar | 2.5 g |
| Fibre | 2.8 g |
| Fat | 16 g |
| Saturated fat | 6.5 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (190 g) | 270 | 13 g | 18.4 g | 16 g | 700 mg |
| Per 100 g | 142 | 6.8 g | 9.7 g | 8.4 g | 368 mg |
Is Reuben Sandwich healthy?
Reuben Sandwich has 270 calories per serving. Here's the quick read:
- •One serving of Reuben Sandwich is 270 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Reuben Sandwich?
Reuben Sandwich has 270 calories per serving (1 sandwich (190 g)).
How much protein is in Reuben Sandwich?
A serving of Reuben Sandwich contains 13 g of protein.
How many carbs are in Reuben Sandwich?
A serving of Reuben Sandwich has 18.4 g of carbohydrates, including 2.5 g of sugar.