Rice Breaded Chicken Breast & Vegetable Tenders by Perdue nutrition facts
Macro breakdown
10.1 g
17% of calories
21.2 g
36% of calories
12.1 g
47% of calories
Portion calculator
Base serving: 3 piece (99 g)
Calories
232
for 1 × 3 piece
Protein
10.1 g
Carbs
21.2 g
Fat
12.1 g
Fibre
3 g
Sugar
2 g
Sodium
465 mg
Nutrition facts
| Calories | 232 |
| Protein | 10.1 g |
| Carbohydrates | 21.2 g |
| Sugar | 2 g |
| Fibre | 3 g |
| Fat | 12.1 g |
| Saturated fat | 2 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (99 g) | 232 | 10.1 g | 21.2 g | 12.1 g | 465 mg |
| Per 100 g | 234 | 10.2 g | 21.4 g | 12.2 g | 470 mg |
Is Rice Breaded Chicken Breast & Vegetable Tenders by Perdue healthy?
Rice Breaded Chicken Breast & Vegetable Tenders by Perdue has 232 calories per serving. Here's the quick read:
- •High in sodium (465 mg per serving).
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Frequently asked
How many calories are in Rice Breaded Chicken Breast & Vegetable Tenders by Perdue?
Rice Breaded Chicken Breast & Vegetable Tenders by Perdue has 232 calories per serving (3 piece (99 g)).
How much protein is in Rice Breaded Chicken Breast & Vegetable Tenders by Perdue?
A serving of Rice Breaded Chicken Breast & Vegetable Tenders by Perdue contains 10.1 g of protein.
How many carbs are in Rice Breaded Chicken Breast & Vegetable Tenders by Perdue?
A serving of Rice Breaded Chicken Breast & Vegetable Tenders by Perdue has 21.2 g of carbohydrates, including 2 g of sugar.