MunchMate
Grocery

Rice by Harris Teeter nutrition facts

368calories per 57 g (57 g)

Macro breakdown

Protein

7 g

9% of calories

Carbs

71.9 g

89% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

368

for 1 × 57 g

Protein

7 g

Carbs

71.9 g

Fat

0.9 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

1090 mg

Nutrition facts

Calories368
Protein7 g
Carbohydrates71.9 g
Sugar1.8 g
Fibre1.8 g
Fat0.9 g
Saturated fat0 g
Sodium1,090 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)3687 g71.9 g0.9 g1,090 mg
Per 100 g64612.3 g126.1 g1.5 g1,912 mg

Is Rice by Harris Teeter healthy?

Rice by Harris Teeter has 368 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1090 mg per serving).

Track Rice by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Rice by Harris Teeter?

Rice by Harris Teeter has 368 calories per serving (57 g (57 g)).

How much protein is in Rice by Harris Teeter?

A serving of Rice by Harris Teeter contains 7 g of protein.

How many carbs are in Rice by Harris Teeter?

A serving of Rice by Harris Teeter has 71.9 g of carbohydrates, including 1.8 g of sugar.

Track Rice by Harris Teeter in MunchMate