Rice Cakes nutrition facts
373calories per 1 piece (9 g)
Macro breakdown
Protein
8.8 g
9% of calories
Carbs
76.3 g
82% of calories
Fat
3.5 g
8% of calories
Portion calculator
Base serving: 1 piece (9 g)
Servings
Calories
373
for 1 × 1 piece
Protein
8.8 g
Carbs
76.3 g
Fat
3.5 g
Fibre
3.5 g
Sugar
0.8 g
Sodium
41 mg
Nutrition facts
| Calories | 373 |
| Protein | 8.8 g |
| Carbohydrates | 76.3 g |
| Sugar | 0.8 g |
| Fibre | 3.5 g |
| Fat | 3.5 g |
| Saturated fat | 0.6 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (9 g) | 373 | 8.8 g | 76.3 g | 3.5 g | 41 mg |
| Per 100 g | 4,144 | 97.8 g | 847.8 g | 38.9 g | 456 mg |
Is Rice Cakes healthy?
Rice Cakes has 373 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (41 mg per serving).
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Frequently asked
How many calories are in Rice Cakes?
Rice Cakes has 373 calories per serving (1 piece (9 g)).
How much protein is in Rice Cakes?
A serving of Rice Cakes contains 8.8 g of protein.
How many carbs are in Rice Cakes?
A serving of Rice Cakes has 76.3 g of carbohydrates, including 0.8 g of sugar.