Rice Krispies by Kellogg's nutrition facts
400calories per 1 bar (20 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
75 g
73% of calories
Fat
10 g
22% of calories
Portion calculator
Base serving: 1 bar (20 g)
Servings
Calories
400
for 1 × 1 bar
Protein
5 g
Carbs
75 g
Fat
10 g
Fibre
0 g
Sugar
35 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 75 g |
| Sugar | 35 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 2.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (20 g) | 400 | 5 g | 75 g | 10 g | 500 mg |
| Per 100 g | 2,000 | 25 g | 375 g | 50 g | 2,500 mg |
Is Rice Krispies by Kellogg's healthy?
Rice Krispies by Kellogg's has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Rice Krispies by Kellogg's?
Rice Krispies by Kellogg's has 400 calories per serving (1 bar (20 g)).
How much protein is in Rice Krispies by Kellogg's?
A serving of Rice Krispies by Kellogg's contains 5 g of protein.
How many carbs are in Rice Krispies by Kellogg's?
A serving of Rice Krispies by Kellogg's has 75 g of carbohydrates, including 35 g of sugar.