Rice Paper nutrition facts
346calories per 1 sheet (10 g)
Macro breakdown
Protein
7.7 g
9% of calories
Carbs
74.8 g
87% of calories
Fat
1.8 g
5% of calories
Portion calculator
Base serving: 1 sheet (10 g)
Servings
Calories
346
for 1 × 1 sheet
Protein
7.7 g
Carbs
74.8 g
Fat
1.8 g
Fibre
2.3 g
Sugar
0.5 g
Sodium
1779.2 mg
Nutrition facts
| Calories | 346 |
| Protein | 7.7 g |
| Carbohydrates | 74.8 g |
| Sugar | 0.5 g |
| Fibre | 2.3 g |
| Fat | 1.8 g |
| Saturated fat | 0.4 g |
| Sodium | 1,779 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sheet (10 g) | 346 | 7.7 g | 74.8 g | 1.8 g | 1,779 mg |
| Per 100 g | 3,459 | 76.7 g | 748.3 g | 17.7 g | 17,792 mg |
Is Rice Paper healthy?
Rice Paper has 346 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1779 mg per serving).
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Frequently asked
How many calories are in Rice Paper?
Rice Paper has 346 calories per serving (1 sheet (10 g)).
How much protein is in Rice Paper?
A serving of Rice Paper contains 7.7 g of protein.
How many carbs are in Rice Paper?
A serving of Rice Paper has 74.8 g of carbohydrates, including 0.5 g of sugar.