Rice Paper Wrappers nutrition facts
346calories per 2 pieces (20 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
84 g
96% of calories
Fat
0.3 g
1% of calories
Portion calculator
Base serving: 2 pieces (20 g)
Servings
Calories
346
for 1 × 2 pieces
Protein
2.5 g
Carbs
84 g
Fat
0.3 g
Fibre
1.5 g
Sugar
1 g
Sodium
875 mg
Nutrition facts
| Calories | 346 |
| Protein | 2.5 g |
| Carbohydrates | 84 g |
| Sugar | 1 g |
| Fibre | 1.5 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 875 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pieces (20 g) | 346 | 2.5 g | 84 g | 0.3 g | 875 mg |
| Per 100 g | 1,730 | 12.5 g | 420 g | 1.5 g | 4,375 mg |
Is Rice Paper Wrappers healthy?
Rice Paper Wrappers has 346 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (875 mg per serving).
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Frequently asked
How many calories are in Rice Paper Wrappers?
Rice Paper Wrappers has 346 calories per serving (2 pieces (20 g)).
How much protein is in Rice Paper Wrappers?
A serving of Rice Paper Wrappers contains 2.5 g of protein.
How many carbs are in Rice Paper Wrappers?
A serving of Rice Paper Wrappers has 84 g of carbohydrates, including 1 g of sugar.