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Rice Pilaf by Casbah nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

13% of calories

Carbs

73.3 g

84% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

11.1 g

Carbs

73.3 g

Fat

1.1 g

Fibre

4.4 g

Sugar

2.2 g

Sodium

1130 mg

Nutrition facts

Calories356
Protein11.1 g
Carbohydrates73.3 g
Sugar2.2 g
Fibre4.4 g
Fat1.1 g
Saturated fat0 g
Sodium1,130 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)35611.1 g73.3 g1.1 g1,130 mg
Per 100 g79124.7 g162.9 g2.5 g2,511 mg

Is Rice Pilaf by Casbah healthy?

Rice Pilaf by Casbah has 356 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1130 mg per serving).

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Frequently asked

How many calories are in Rice Pilaf by Casbah?

Rice Pilaf by Casbah has 356 calories per serving (45 g (45 g)).

How much protein is in Rice Pilaf by Casbah?

A serving of Rice Pilaf by Casbah contains 11.1 g of protein.

How many carbs are in Rice Pilaf by Casbah?

A serving of Rice Pilaf by Casbah has 73.3 g of carbohydrates, including 2.2 g of sugar.

Track Rice Pilaf by Casbah in MunchMate