Rice, Pilaf by Harris Teeter nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

77.8 g

89% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

6.7 g

Carbs

77.8 g

Fat

1.1 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

867 mg

Nutrition facts

Calories	356
Protein	6.7 g
Carbohydrates	77.8 g
Sugar	2.2 g
Fibre	2.2 g
Fat	1.1 g
Saturated fat	0 g
Sodium	867 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	356	6.7 g	77.8 g	1.1 g	867 mg
Per 100 g	791	14.8 g	172.9 g	2.5 g	1,927 mg

Is Rice, Pilaf by Harris Teeter healthy?

Rice, Pilaf by Harris Teeter has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (867 mg per serving).

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Frequently asked

How many calories are in Rice, Pilaf by Harris Teeter?

Rice, Pilaf by Harris Teeter has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Rice, Pilaf by Harris Teeter?

A serving of Rice, Pilaf by Harris Teeter contains 6.7 g of protein.

How many carbs are in Rice, Pilaf by Harris Teeter?

A serving of Rice, Pilaf by Harris Teeter has 77.8 g of carbohydrates, including 2.2 g of sugar.

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