Rice Pilaf by Mediterranean Sensations nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

9% of calories

Carbs

80 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

7.5 g

Carbs

80 g

Fat

0 g

Fibre

2.5 g

Sugar

0 g

Sodium

188 mg

Nutrition facts

Calories	375
Protein	7.5 g
Carbohydrates	80 g
Sugar	0 g
Fibre	2.5 g
Fat	0 g
Saturated fat	0 g
Sodium	188 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	375	7.5 g	80 g	0 g	188 mg
Per 100 g	938	18.8 g	200 g	0 g	470 mg

Is Rice Pilaf by Mediterranean Sensations healthy?

Rice Pilaf by Mediterranean Sensations has 375 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (188 mg per serving).

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Frequently asked

How many calories are in Rice Pilaf by Mediterranean Sensations?

Rice Pilaf by Mediterranean Sensations has 375 calories per serving (40 g (40 g)).

How much protein is in Rice Pilaf by Mediterranean Sensations?

A serving of Rice Pilaf by Mediterranean Sensations contains 7.5 g of protein.

How many carbs are in Rice Pilaf by Mediterranean Sensations?

A serving of Rice Pilaf by Mediterranean Sensations has 80 g of carbohydrates, including 0 g of sugar.

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