Rice & Red Beans by Goya nutrition facts
356calories per 45 g (45 g)
Macro breakdown
Protein
11.1 g
12% of calories
Carbs
77.8 g
88% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
356
for 1 × 45 g
Protein
11.1 g
Carbs
77.8 g
Fat
0 g
Fibre
6.7 g
Sugar
2.2 g
Sodium
1080 mg
Nutrition facts
| Calories | 356 |
| Protein | 11.1 g |
| Carbohydrates | 77.8 g |
| Sugar | 2.2 g |
| Fibre | 6.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,080 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 356 | 11.1 g | 77.8 g | 0 g | 1,080 mg |
| Per 100 g | 791 | 24.7 g | 172.9 g | 0 g | 2,400 mg |
Is Rice & Red Beans by Goya healthy?
Rice & Red Beans by Goya has 356 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1080 mg per serving).
Track Rice & Red Beans by Goya in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Rice & Red Beans by Goya?
Rice & Red Beans by Goya has 356 calories per serving (45 g (45 g)).
How much protein is in Rice & Red Beans by Goya?
A serving of Rice & Red Beans by Goya contains 11.1 g of protein.
How many carbs are in Rice & Red Beans by Goya?
A serving of Rice & Red Beans by Goya has 77.8 g of carbohydrates, including 2.2 g of sugar.